So yesterday I had a severe panic attack. But it was a weird one. The symptoms I had where none. Just a feeling of dread like I was going to die. Not even a xanax helped. I didnt have the heart palpitations, nor chest pain, no sweating, no hyperventilation no nothing just the feeling of dread. Just wanted to run and every fiber of my body just felt like something was just wrong. Like I wanted to go to the hospital. Like I was going to die. I was so terrified. After awhile it went away. My friend came over and talked me down and it just all went away. I was good for the rest of the afternoon I even went to a birthday party. But now I'm awake with arm pain and of course my mind is trying to trick me into thinking it's something more severe. But I probably slept on my arm I just dont remember. Right?