Your Thoughts

[gerrerd]

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[Hidden]

True! 🌺

[Hidden]

Having zero self esteem, how can I believe my illness is lying to me?..if I think low of myself then is it true?..eg, an anorexic sees a fat person in the mirror..they think they are fat but their quite the opposite..don't get me wrong, I agree with the post..I just have zero self esteem..

[Hidden in reply to Hidden]

Change your way of thinking, each day pick something you like about yourself, say it, make yourself believe it, it doesn't have to be physical. The same way you can make yourself think low im sure you can switch that energy into making yourself believe something positive

[Hidden in reply to Hidden]

Yeah but what I'm saying is, if I think I'm fat, how can I be fat if I'm anorexic..the saying goes we become what we think..the anorexic was an example..but they do think they are fat..do you get me?..

[Hidden in reply to Hidden]

Yes i get it, in a way it shows how powerful one's thoughts are

[gerrerd in reply to Hidden]

Every thing is thought.

[gerrerd in reply to Hidden]

That is a mental distortion, not a thought

[gerrerd in reply to Hidden]

What ever you think in your mind the mind believes it !!!!!!!

[gerrerd in reply to Hidden]

Change the way you think and the things you think about change. !

[Hidden]

Nice one Buddha! Thank you! Today I am successfully helping my children learn their lessons today like a BOSS and still have time at the end of the day to spend with my awesome husband.... I feel better all ready. No, really. I do. Love your post gerrerd. Thanks. HUGS!

[gerrerd]

That makes it all worth while, thank you.