Well, I don’t really know what to say other then my mind never stops and I constantly feel dizzy and out of sorts. It’s taking quite a toll on my life as it’s a struggle to focus and enjoy life. I guess I would say I have health anxiety— anxiety anxiety— and depression / maybe ever depersonalization? As most days I feel like I’m not even here or it’s hard to come back to reality. Basically I need help.
My brain is messy—: Well, I don’t... - Anxiety and Depre...
Anxiety and Depression Support
That is a heavy burden. Welcome. Make yourself at home.
I’m sorry that your life feels so messy...I understand how you feel. I do agree that you should probably head on over to see a Psychiatrist or therapist. I have to. Go easy on yourself right now and take baby steps in getting things done. Wishing peace of mind for you...🌷
Yes I have a Therapist and Psychiatrist
Hi sarah,do you drink a lot of coffee?
I am sorry you are dealing with this. Any type of anxiety is very difficult to deal with. I have anxiety myself and having someone I know see what I am going through really helps me. Have you tried talking with someone about what you are dealing with? I hope everything gets better.
I’m sorry that you’re feeling this way. You’re not alone in your battle. I’ve experienced depression before. I found that one way to deal with it was to speak to someone about my feelings, so I wouldn’t feel alone. Here's a number for free counseling if you need it: 1-855-771-4357. I’m sure they’ll provide you with the support that you may need. I’m praying that things will get better for you!
Not what you're looking for?
You may also like...
anyone had an issue with feeling stupid because of stress, anxiety and depression? I have read...
Do you guys ever get so that your mind feels foggy and it’s hard to think straight? It’s like I...
long carrying this huge bag full depressed feelings and anxiety. I feel exhausted and alone. There...
getting these somewhat painful electric shock feeling in my brain and sometimes down my arms. I have