I feel better and life is better beca... - Anxiety and Depre...

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I feel better and life is better because of that :)

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Hi, guys

thank you for helping me out this morning to go thru my feelings when i got a spasm in my back. It is better now, not gone, but not so terrible and i found out that i can do some things still... So i am doing little things and moving around a little and even planning to take a walk ...but not a long one and with stops along the way to enjoy the view.

I am not exercising today though, and i will definitely tell physical therapist on tuesday about my pain. But life goes on!

wish you a good painless and peaceful weekend.

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I didn’t see your post this morning, but I’m sorry to hear about your back. I injured my back trying to lift a mower a month or so ago & I was going to a physical therapist for a few weeks. It’s been doing better, but I still get little back aches sometimes. I hope you will have a good little walk! Don’t overdo it though! Just enjoy your day! Have a great rest of your Labor Day weekend! xo

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in reply to Hidden

Thank you, dear Mermaid. How are you doing these days? I hope you are better and have some fun during this long weekend?

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Im doing much better than I was earlier this week. I had a bad allergic reaction to the Prozac I’ve been on for the past 5 weeks. I went to the doctor after my meltdown on Sunday & she said to continue taking it & to remain calm. I went out on a date last night & had a great time. Thank you for always being here to check on me. I hope you know I’m always here for you too. <3

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in reply to Hidden

O, this is wonderful! I hope things will be gradually better with your anxiety and sleep and relationship! Love!

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in reply to morenews

Thank you so much. My sleep is still the same lol. I stay up all night until I pass out with exhaustion! As far as the other stuff, I am just trying to let it go! But it’s definitely getting better. I hope things get better for you too. Love & hugs!!! <3

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