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Anxiety and Depression Support

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hiya!

lil_avocado profile image
β€’6 Replies

hey y'all, how's everyone's day going so far? I hope it's good. mine has been okay. I've kept myself isolated pretty much all day.. something I think I shouldn't be doing right now but my mind is telling me differently. it's easier to not have to speak to anyone or socialize with humans lol esp the ones that don't understand. hopefully the rest of my day goes better.

hey but guess what?!?!? I ATE TODAY!! YAAAYY. go me go me go me!! my mind is still being pretty crud but I ate a small salad, I didn't wanna eat to much... it hurt my belly a little but I'm okay πŸ’Ÿ I hope you have a small victory today!

love you all. let's talk? πŸŽ‰πŸŽ‰

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lil_avocado profile image
lil_avocado
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6 Replies
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mrmonk profile image
mrmonk

Hi there, I can relate to the small victory of eating. For the past few months, I get full, nauseous, and bloated after just several bites of solid food. But I ate a piece of toast, a banana, and a few forkfuls of refried beans today. Hopefully, it won't make me feel sick, but I'm staying hopeful. I'm glad you were able to eat, too, and hope the trend continues for you!

lil_avocado profile image
lil_avocadoβ€’ in reply tomrmonk

thank you!!!!

Michael8072 profile image
Michael8072

Hi!

I isolate myself alot. So I know that feeling. I'm working on it though. I'm trying to get better and be more of a confident person as well. Eating sounds like a great victory for you and I hope the rest of your day continues to get better.

Hugs.

lil_avocado profile image
lil_avocadoβ€’ in reply toMichael8072

thank you, you too! πŸ’ŸπŸ’Ÿ

sleighton374 profile image
sleighton374

I can relate to staying isolated. I call it hibernating πŸ™ˆ On my days off I especially find myself in this mindset. I am trying to do better but I’m with you on having to talk to humans. I am pushing forward to changing this behavior but it certainly hasn’t been easy.

lil_avocado profile image
lil_avocadoβ€’ in reply tosleighton374

yes, I agree. it is not easy!!

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