Yoga for the first time : I woke up... - Anxiety and Depre...

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Yoga for the first time

Pink_mochi profile image
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I woke up surprisingly early on my own, ate some fruits and drank my green tea

Worked out and I decided to give yoga a try

I didn’t expect it to be this refreshing and relaxing

I 100% recommend it to anyone who is struggling with stress and anxiety 😁

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Pink_mochi
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fauxartist profile image
fauxartist

Yoga in my mid sixties is past my sell by date..... but I did know friends back in the day that had loved their experience with yoga, it was very centring spiritually, and physically for them...I am very happy you have found something you like very much.

Yoga helps alot, 😊

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