I have social anxiety...
I am constantly fearing what people think of me and I constantly think people are judging me. I have panic attacks on a daily basis. For example I can barely even say hello to most people. It’s even gotten to the point where I play music in the car really quite because I’m scared people will hear it from outside the car, I can’t stand the windows being down bc I’m worried of people seeing me and I always turn the music off when my parents put the windows down. I can’t stand near people properly my legs get all jittery and I freak out. When I walk my dog along the street I freak out over cars driving past feeling like there judging me for such small things like where I’m looking or how I’m walking. I can’t order food or even look for a book to read in my school library without a friend. My parents don’t understand, they get mad and tell me I’m embarrassing. Idk why but I’m way to scared to talk to anyone about it, I really want to start therapy but I’m to scared to ask my parents and they wouldn’t let me anyway.