Help needed

[kglassman]

I feel so helpless. I’ve been to the doctors 4 times in the past 6 days. My anxiety is causing such bad nausea that I can’t eat anything. Someone please help

[ReardenSt33l]

I’ve been there. Multiple times.

Have you tried drinking the Ensure drinks? They’re 250+ calories and it helps me at least get through the day.

I also force myself to sit down and watch a tv show that I like (usually The Office or Parks and Rec) and just stare at the tv while taking very small bites of food. I usually start with something easy like apple sauce or oranges. Eating anything is better than eating nothing.

I hope you’re able to eat soon, I know how hard it can be and how awful I feel when I can’t.

[Svtempus]

I've been there too. I have sometimes days on end where everything I eat I throw up and eventually I stop eating for a good time. and this may sound old, but have you figured out is anything specific is giving you anxiety? usually I go for a small bag os teddy grahams with cinnamon. but im a sweet tooth. If you have a saltier tooth I recommend ritz cheese bitz crackers, the bags are small and take your time and if for some reason you feel like you are craving something, try and get it, treat yo

self . here for you if you want to chat.