I wake up afraid and worried. Im always hoping I'll get sick or hurt, and that will stop the worrying. My brain knows im ok, but my gut says im headed to disaster. Then i start thinking about hating myself.
Afraid : I wake up afraid and worried... - Anxiety and Depre...
Afraid
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infogoddess04
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4 Replies
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In this moment right now, you are ok. You are breathing, you are able to communicate. I hope you can find some relief today. What are your plans today?
You are strong and you will make it through today! You are always welcome to talk to any one of us up here when you feel alone or sad. Just remember, every day counts and sooner or later, your debt will be gone, stay focus and strong, you got this!
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