Im new here. Im ready to ask for help. I realized i cant do this alone anymore. I have explained my condition to my immediate family, they simply don't understand, which makes me feel so alone. I don't talk to anybody about the way that i feel, what Im going through. If Im around people i excuse my self and cry in the bathroom, and go back to pretending Im ok. Like i said in my profile I stopped seeing the beauty in life, everything seems so grey. I don't know how to get better, where do I start?
How do I start?: Im new here. Im ready... - Anxiety and Depre...
How do I start?
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Rag_Doll
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3 Replies
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Do u see a psychiatrist or therapist. If not I would start there
Counseling therapy accupuncture and letting everything out.
Hello and welcome to the forum. I am so glad that you are willing to seek help. A counselor is a great place to start. I know that I found it helpful to see a counselor, and I have heard that counselors can sometimes help you build a good support system. list.ly/list/1EXe-when-you-.... This list has some great resources. I also know of a number that you can call that will start a free initial consultation and connect you with a counselor in your area. Hope that helps!
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