Things That Make Me Feel Productive: - Anxiety and Depre...

Anxiety and Depression Support

90,294 members84,249 posts

Things That Make Me Feel Productive:

4 Replies

-Taking a shower

-Sending an e-mail/making a call

-Cleaning my room

-Doing a load of laundry

-Charging electronics

-Opening mail

-Organizing/donating clothes

-Making lists

4 Replies

I agree with you! Those things can really be a big deal when suffering with depression/anxiety! Making a call is an accomplishment for me and one of the simplest that feels so hard to do! I’m glad to hear that you’re making progress! Wishing you the best 😀

Stop working so hard. You are making the rest of us look bad. 😉

in reply to

🤓👀🤓

Orangeblossom85 profile image
Orangeblossom85

Bravo! Thank you for sharing this amazing list. I hope many will make great use of it!

Bravo! You are a very strong person!!!!! Amazing :-))

Not what you're looking for?

You may also like...

Things that have made me feel good

If you are up to it please make a personal list. I want to learn what makes us feel good.

Panic overload making me do things i regret

Academic pressure. Make us study harder than ever. Got home for sis'bday and I paniced and wrote...

The little things make me happy

snacks and watching my Christmas movies collection. Sending good vibes your way with hugs and...

Antidepressants make things worse

because of my iron so I started taking my iron pills a couple of days ago I call the nurses to ask...

Why does trying to calm down make me feel worse?

to nothing I can do to at least take a break from that. After I take the deep breath I will still be