-Taking a shower
-Sending an e-mail/making a call
-Cleaning my room
-Doing a load of laundry
-Charging electronics
-Opening mail
-Organizing/donating clothes
-Making lists
-Taking a shower
-Sending an e-mail/making a call
-Cleaning my room
-Doing a load of laundry
-Charging electronics
-Opening mail
-Organizing/donating clothes
-Making lists
I agree with you! Those things can really be a big deal when suffering with depression/anxiety! Making a call is an accomplishment for me and one of the simplest that feels so hard to do! I’m glad to hear that you’re making progress! Wishing you the best 😀
Stop working so hard. You are making the rest of us look bad. 😉
🤓👀🤓
Bravo! Thank you for sharing this amazing list. I hope many will make great use of it!
Bravo! You are a very strong person!!!!! Amazing :-))