Frustrated: I am pretty frustrated. My... - Anxiety and Depre...

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Frustrated

lovetodance2018 profile image
18 Replies

I am pretty frustrated. My husband snores every night. He has tried a C-pap machine, had nasal surgery, sleeping on his side and other positions, and tried the snoring strips. Nothing seems to work and I struggle every night to fall asleep. I use ear plugs, a head mask with a speaker that I play white noise. He is a great man and husband but this is causing animosity between us. Plus, I don't get enough sleep most nights and I am tired and grumpy the next day. I know he doesn't mean to snore but I am at my wits end. Anyone have these struggles to or have suggestions what we can do?

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lovetodance2018
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18 Replies

Can you move into another room a few nights per week?

lovetodance2018 profile image
lovetodance2018 in reply to

Thanks for the advice. I have done that, but we travel a lot and we are in the same room together and there is no place to go.

in reply tolovetodance2018

Looks like you are stuck with it then 😞

Ironj profile image
Ironj

Buy ear plugs or sleep in a different room problem solved.

lovetodance2018 profile image
lovetodance2018 in reply toIronj

I have ear plugs and I do go into a different room when I can. Unfortunately, we travel a lot and I don't have another room to go to.

Ironj profile image
Ironj in reply tolovetodance2018

Is his C-pap mask properly fitted ? Does he have facial hair? I only ask because I where a C-pap and do have facial hair. I went through a bunch of masks to find the right one. Once I found that perfect mask my snoring stopped. Thanks John

lovetodance2018 profile image
lovetodance2018 in reply toIronj

My husband has a stuffy nose most of the time even after he had nasal surgery. He says when his nose is stuffed the C-pap machine doesn't work. Thanks for your input.

Ironj profile image
Ironj in reply tolovetodance2018

No problem anytime.

gogogirl profile image
gogogirl in reply tolovetodance2018

Is there a humidifier attachment he can try for the stuffiness- of course the Dr. or the respiratory therapist would have to address this.

Rpan profile image
Rpan

He can go to a full face mask and an auto titration CPAP. They are designed for upper airway congestion. Call the sleep specialist and tell them your issue, there are many different modes of positive pressure that can be implemented to overcome this issue. I do this for a living and it’s a common problem, that can be overcome.

lovetodance2018 profile image
lovetodance2018 in reply toRpan

Thank you we will look into it. 👍

gogogirl profile image
gogogirl in reply toRpan

You're a respiratory therapist? Well, thank you.

Evietyler01 profile image
Evietyler01

I may not be the best fit for giving advice but my father is a very loud snorer. He also drinks a lot of beer throughout the day. If your husband drinks a lot of alcohol and not cleaning it all out before sleep, it may cause blockage of his oxygen intake. If he doesn’t drink alcohol maybe get him a navage nostril cleaner. Use the nostril cleaner, then apply a couple drops of peppermint oil under his nostrils, after you have done that you can apply the c-pap machine and sleep. If it doesn’t work, I am sorry. Sometimes snoring can come from infection in the respiratory system.

lovetodance2018 profile image
lovetodance2018 in reply toEvietyler01

Thank you for the suggestions we will look into trying the nasal cleaner and pepermrng oil.

gogogirl profile image
gogogirl

Can he go back to the doctor and see what else can be done or even the company that provided the CPAP? Does he need re testing? In the mean time- is there another place in the house you can go so you can get some rest?

lovetodance2018 profile image
lovetodance2018 in reply togogogirl

I am recommending to him that he goes back to the doctor and to the c-pap company. Yes, when I am home, I can go to a different room. Unfortunately, we don't have that often as we travel together a lot and only one room. Thanks for you input :)

Rpan profile image
Rpan

Yes I’m an RT, in the acute care setting. No a sleep study isn’t needed, just a mode change with the current machine and a full face mask. All NIPPV machines have humidification. Since there has been a corrective action sinus wise, with little relief, full face mask is indicated at this time. He will feel much better.

lovetodance2018 profile image
lovetodance2018

I will talk to my husband about looking into a full face mask. His concern is how do you breathe out. Thanks for your insight :)

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