First time mum-: I’ve wrote a post like... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

First time mum-

Laul_97 profile image
2 Replies

I’ve wrote a post like this before but just want to hear peoples stories on how they coped with their anxiety during pregnancy.

& is it normal to feel really on edge and nervous when you see a little baby/young child? I just can’t help but panic.. like I will have full responsibility of my little baby? And even though I’m over the moon.. I’m still proper panicky?

Written by
Laul_97 profile image
Laul_97
To view profiles and participate in discussions please or .
2 Replies
Clare_24 profile image
Clare_24

Congratulations on your baby!

I’m sorry you’re feeling anxious though. That’s no fun. Keep reaching out to the community and to other people for help. As they say, it takes a village, so never feel like you’re alone.

Disclaimer: Never been pregnant myself, just trying to be a friend 😊

Eliza21 profile image
Eliza21

Hi Laul,

Yes, it is normal to have doubts when you are pregnant. I found it was helpful to talk to other pregnant and new moms. Also, check with your local school district to see if they have a "parents as teachers" program. It is a free informative program and also helps you find other new parent groups.

Start "arming" yourself with resources for after the baby is born so you know you will have help. Ask your OB, check out local community groups, church groups, even community college non-credit courses. The more knowledgeable you feel the less stress you will have.

Finally, as your due date approaches, try to arrange for some help for the initial weeks home with baby so you can get some sleep. It will help you heal and handle things better.

Best wishes,

Eliza

You may also like...

First time seeing a psychologist

but I’m just annoyed with myself that it has come to this. I just don’t understand why my panic...

Hi this is my first time.

Hi I’m Sara.I feel like I’m not myself.my mood is swing.Depression,anxiety and can’t sleep.I use...

This is my first time

people around me. I feel as though I'm a failure, although I have a full-time job. I'm trying to go...

first time posting a photo

first time on online group

that somewhere there maybe somebody has similar story.