First time.............: My therapist... - Anxiety and Depre...

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First time.............

courtjestah profile image
5 Replies

My therapist would like me to stop isolating and join a group or volunteer. Of course this is not what he had in mind. Baby steps.......

Nice to meet you all :)

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courtjestah profile image
courtjestah
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5 Replies
fauxartist profile image
fauxartist

welcome courtjestah....I like the name by the way...this is a good baby step ....these are kind people who listen and don't judge. One in a million find for me, it's safe and you can be yourself un-tethered...you can be honest about how your feeling. It's also great reading others posts and finding out how not alone you really are. Many here isolate socially, and find respite here knowing they are safe where they are and still not alone, they have friends here. We are learning from each other how to feel better, cope with situations, and just vent if you feel like it. Glad you found us.

courtjestah profile image
courtjestah in reply tofauxartist

Thank you so much. I'm glad I found you too.

Stilltrying_ profile image
Stilltrying_

Nice to meet you too. Lovely to put a face to a name. Gemma :) XXXXX

courtjestah profile image
courtjestah in reply toStilltrying_

Never stop trying Gemma. Hugs, Susan

courtjestah profile image
courtjestah

My sense of humor helps me cope. It also gets me into trouble lol. Anytime you’re feeling down, well, HERE I AM! 🙄

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