New here

[Coryelva77]

Hi everyone, am new here. I too suffer from anxiety and depression. Trying to find new ways to cope with anxiety and depression. Wishing you all a good day

[Cb_23]

Hi! I am new here too. I wish I had a magic answer for you. As much as I dislike it, exercising really helps with the depression. I have ortho arthritis. So I can’t exercise as much as my body would like. You can try journaling, meditating. I hope you find something to help. Best of luck!

Chrissy

[Coryelva77 in reply to Cb_23]

Thank you. I never tried journaling. I should try that thank you Chrissy.

[Priya6]

Hi Coryelva, I am Priya and a new user of the site. Am going through anxiety and depression as well. I hope you have a good day.

[Coryelva77 in reply to Priya6]

I hope you have a good day. And thank you.

[Hidden]

Hello and welcome.

I’m glad you found us here 🌺🌺

[carolruef524]

Welcome Coryelva! I find this site full of encouraging people suffering.

[Hephzibah2014]

Welcome Coryelva! I’m new here too, and am excited to be a part of this community! I have struggled with depression and anxiety since I was a child. I have learned that there are things I have needed to do physically to help with the symptoms, but I believe it has been my faith that has really changed things for me. I'll be praying for you <3

[Hidden]

Welcome!!! How are you? It's a pleasure to meet you!! I'm here for you!!! Love & Hugs!!! XXX

[Hidden]

You have come to the right spot/ everyone on here will become your friends and help you in your times of need

What are you doing g now for your depression

I see a therapist that I love and I’m on two meds for depression and anxiety

They have helped me so much

Wishing you a great day

[Coryelva77 in reply to Hidden]

Thank you for your kindness. May you have a blessed day.