Hypomania ridiculosity!!: Hi all, I... - Anxiety and Depre...

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Hypomania ridiculosity!!

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Hi all, I hope everyone is having a decent Saturday. I’ve been struggling w TRMDD for the last 8 years and recently, due to my ECT series, I’ve been dealing w hypomania for maybe the second time ever and it’s driving me NUTS! I can’t watch tv, I can hardly process what I read in books, and my pdoc says I specifically am dealing w “irritable hypomania” so everything my extremely supportive husband has been doing lately has been absolutely enraging!! My thoughts are going a million miles an hour and I just want to scream. Does anyone w BPD or anything similar have any helpful tips in dealing w this? It’s like low self esteem and depression except w racing thoughts and zero attention span.... thanks!

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