Im not me

[Lindsey14]

I feel so unreal rn, i dont feel myself. I look in the mirror and question who is that? I dont see me. Its just so intense rn

[Hidden]

Don’t look in the mirror? Just kidding. Do suffer with depression?

[Lindsey14 in reply to Hidden]

Yes and anxiety

[Hidden in reply to Lindsey14]

Don’t let those feeling discourage you. I have changed a lot on my journey with anxiety and depression.

[Keri15]

Same thing happens to me too. I just stare at myself. But sometimes i think I'm still here and surviving even with depression and anxiety.

[jkl5500]

Try not to get upset over the symptoms of depression. No, they're not fun, but getting agitated over them just adds to the anxiety and makes everything worse. Depression takes some time to get rid of, so just accept that you're not going to be 100% for awhile.

[Hidden]

Honestly, I try not to look in the mirror unless I have to!! I’m 57 so you can understand that...it just is what it is! Reality! Yes, there are things I can do to improve my appearance, but that costs money that I don’t have. It’s a daily battle of acceptance. Be kind to yourself!! Hugs!!