Another celebrity, Kate Spade, succumbs to depression/anxiety. I aways feel the same way when I hear of suicides of successful celebrities... if they couldntt make it what makes me think I can... I still struggle everyday with suicidal thoughts...
when I read of the way she did it, a scarf around a doorknob, I really wondered if I should try it... life is just so hard, depression is the worst hell on earth and I wouldn't wish it on my worst enemy, lately instead of sadness ive been dealing with a lot of anger and resentment, why me, why did all these things happen to me, why can I not get better , maybe I should put myself out of my misery, my family who abandoned me since my depression worsened and no longer speaks to me, would be better off, I hate therapy , medication both not working!
maybe anger is a good sign? I usually feel sadness or flat, just nothing which I think is the worst... my mind is sort of racing right now haven't been able t o sleep trying to get through another night... feeling so miserable, hopeless, resentful
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RcKitty
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Regarding anger, it might help to forgive those that have hurt you. You don't have to tell them, just forgive them in your heart. Also, if you need to forgive yourself, do that too. I have done that for stupid mistakes that I have made in the past.
Prayer is helpful too, even if you don't believe in a higher power. Pray for your family. Pray that they have happiness. It goes along way.
I just got done with my foam roller exercises for my neck. This time I put on new age music and lit candles. It relaxed me for a bit. You can try that and meditation. Hope things get better....
Anger when channeled properly can be a positive motivating force.
hello RcKitty, so here we are again, i'm no better, i have a reccurring phobia, yes anger can motivate you, the main thing is to do something, it gets you through day.Celebrities have it worse than us,they prob blame theirselves more
I'm sorry you are not doing well. But please hang in there. You will be okay. Depression tends to distort how we see and interpret life. It lies to us and makes us believe that our lives are meaningless. Please don't believe this! You are precious! You are unique and special. That IS the truth!!! For too long we have believed the lies depression has told us and developed bad habits out of these beliefs. We feel powerless and helpless, but that too is a lie. We have to begin by realizing that so much of what we have believed in about ourselves and about life are lies. The truth is, you are beautiful. You are loved.
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I havent been in a good place for a while now
how to deal with anxiety and depression when you aren't getting what you want. 
How do I forgive myself?
Feeling a Little Helpless
Why is the world like this?
