I am depressed and bored : I am hardey... - Anxiety and Depre...

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I am depressed and bored

hardeyjokey profile image
9 Replies

I am hardey 33yrs old and unmarried. i need help because i am mostly unhappy and bored. I realized i expect too much from my relationship because i give too much into it and i dont know how to stop

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hardeyjokey profile image
hardeyjokey
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9 Replies

Can you be more specific about expecting too much

hardeyjokey profile image
hardeyjokey in reply to

I expect him to put me first, make me happy, put me into consideration when making decisions about almost every thing. I know this is not right but i dont know how to do the right without falling deeper into depression

Define “giving too much”. I hope this group can help.

hardeyjokey profile image
hardeyjokey

I give too much love, care and affection. I go extra mile to make him happy hoping he will do the same for me. I know i am responsible for my own happiness but i dont know how to make myself genuinely happy

gogogirl profile image
gogogirl in reply to hardeyjokey

That's the key- you cannot take care of anyone else without looking after yourself as well.

hardeyjokey profile image
hardeyjokey

Thank you gogogirl, i realise that now. I am getting better by the day putting my happiness first in everything i do

Kate2411fl profile image
Kate2411fl

I relate to every word of what you say. I find it very hard to step back and make myself happy and relied on my partner for all of my joy. If he didnt follow through i felt heartbroken. I can tell you that this behavior ended up ruining the relationship. It drove him away and ruined the love that we had. Im now going to start medication and counseling and hope to get better, but i dont know that i will ever be able to reconnect with him. I tell you this so that you can get every bit of help available to you. Do it sooner rather than later. For the relationship, but more importantly for yourself. You deserve to be happy.

hardeyjokey profile image
hardeyjokey in reply to Kate2411fl

This is so helpful. I am already working it

Atimetoheal profile image
Atimetoheal in reply to Kate2411fl

This happened to me too. I refuse to let depression and lack of self love ruin another relationship. I am learning. Albeit slow but moving in right direction and taking care of #1

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