New

I am new to this. I have severe anxiety and depression and it seems like it never goes away. Its literally a battle to make it through the day.. its so hard. No one seems to understand. Is there anyone else out there like this or am I alone in this?

[Hidden]

Hang in there, friend. You are definitely not alone. My depression is what I would call “debilitating” if it was a physical disease.

[Lyn842]

You are soooo not alone. Depression really sucks. In more ways than one. It sucks our energy out of us, any self esteem we once felt is gone, nothing seems right in our world. Then to top it off, we think it will never change. Life is always changing. Many of us need professional help with therapists, meds, etc. Do you have either of these? It may help but ít takes time. Don't expect quick answers. Its really hard.

[brokendeepinside29]

Girl me and you both my depression has been going on for over 5 years n i have very bad anxiety n there are many days i cant face the mirror because i feel i am so unworthy of life. we all know depression and being sad comes from something speak out about whats hurting u n let it go also write how you feel on here everytime u feel depressed or alone lots of people here have helped me with advice

[mrsherron]

I am new to this group too...looking to feel like I’m not alone in this. You are not alone. I fight everyday, and it is exhausting...I know how you feel.

[RaqXo]

I can relate. It’s super hard and soul crushing but we have to keep moving