Too traumatize

[Sam8]

How do I survive when my life is one trama after another

[Hidden]

Welcome, Sam8.

I have asked myself that question for years. My faith helps me weather the storms. One thing i know for sure is that each time we survive traumatic events, we get a little stronger and hopefully we get a little wiser. Im not ready to throw in the towel and give up. Dont give up,my friend. Stay strong!

Blessings💖

[Southpark in reply to Hidden]

Yes Delta. I just wrote the same thing to Adam. If it wasn’t for my faith I probably would have committed suicide long ago. Prayer really helps. And each trial makes us stronger when we get through it (Only by Gods grace is that possible. 🙏

[Southpark in reply to Southpark]

I meant I write to Sam , not Adam!

[Hidden]

Try to stay in the present moment and focus on the things you can change. Not on the things that you can not.

[Agora1 in reply to Hidden]

Perfect response "Here_I_am".....It's the only way.

[fauxartist]

I am sorry your going through this ....it's just unreal how sometimes we really do just have one thing after another.....and it can seem that there is some cosmic joke sometimes as to why this keeps happening.....but bad things happen to good people, there's not always any reason why....it's just life....and I agree with Delta1...learn from it....and don't give up....eventually things will get better, sometimes we have to do our best with what we have to work with....but we keep trying.

[Hidden]

I want to share a video concerning trauma therapy. Grounding techniques help too. Kati Morton is awesome!

youtube.com/watch?v=aDYRkLA...(Not working as expected?)

[Southpark]

It’s very difficult when one thing after another keeps happening. I’m there right now. Prayer for myself and friends prayers help me a lot. Walking helps to raise serotonin, getting sunshine, concentrating on something else helps me too....watching a funny movie is a great help and talking to someone you trust who will encourage you. Most of all God helps me the Most. Don’t know what I would do without my Faith

Praying for you.