Very glad to find this group. I've struggled with depression for the past few months for really the first time in my life and I have had a really hard time talking with my family and friends about it. To make things worse we recently lost our health insurance making getting professional help quite difficult. Looking for help or suggestions on how to get treatment and simple things I can do in my day to day life to stay positive!
Looking for help: Very glad to find... - Anxiety and Depre...
Looking for help
Written by
mdfan
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4 Replies
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I exercise regularly. I found trying to be helpful here on the forums helps. I have not been very helpful lately. I am entering the dark night again. Depression is a cruel cruel monster.
Agora1 in reply to
Here_I_am, we help others through our own experiences. However, when in the throws of relapse, know that we are here for you as well. x
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