Just looking for help: I'm really... - Anxiety and Depre...

Anxiety and Depression Support

93,041 membersβ€’86,926 posts

Just looking for help

Crid profile image
Crid
β€’19 Replies

I'm really struggling with depression and anxiety, I have no friends or family around. What support groups can I join.

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Crid profile image
Crid
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19 Replies
β€’

Welcome, you've reached out that's a good step to take. (I don't have many people that support me either.)

You're in a support group now.

Otherwise I suggest NAMI, they have resources as well. nami.org/Home

Crid profile image
Cridβ€’ in reply to

Thank you, I reached out the the crisis help line today, this has been a rough few months

β€’ in reply toCrid

The crisis line is a great resource, I'm glad you were able to do that. I hope things get better. You're safe here. Hugs

Crid profile image
Cridβ€’ in reply to

Thank you so much

β€’ in reply toCrid

πŸ™βœ¨οΈπŸ’›

AnxiousSilver profile image
AnxiousSilver

"What support groups can I join."

You're here.

Welcome. :)

.

This group may not be a "traditional support group" style where you sit down in a circle, and a group leader talks about a certain topic with others.

But, it's still a good tool and (supportive) community where people talk about what is going on, and others try to be supportive.

Crid profile image
Cridβ€’ in reply toAnxiousSilver

I appreciate that, I don't think I could be in a room full of people.

β€’ in reply toCrid

Me either.

Sorry, I saw your reply and had to say that. I'm full of anxiety I can't imagine being around a bunch of people. And that's ok.

Crid profile image
Cridβ€’ in reply to

Oh me either my anxiety is what got me in the mess I'm in now

β€’ in reply toCrid

Same here, I understand. Just take a deep breath and know that you're not alone.

Crid profile image
Cridβ€’ in reply to

Thank you

β€’ in reply toCrid

You're welcome πŸ™βœ¨οΈπŸ’›

AnxiousSilver profile image
AnxiousSilverβ€’ in reply toCrid

"I appreciate that, I don't think I could be in a room full of people. "

I get it. :)

This group and my previous group has its Pros and Cons, but it's mostly Pro's with both groups. :)

.

But this group has a lot of good and supportive people here, and that's what matters most. :)

Crid profile image
Cridβ€’ in reply toAnxiousSilver

Thank you look forward to being able to helped and helping others.

Jennblank7734 profile image
Jennblank7734

Hello. I just wanted to say hi and introduce myself. I suffer from severe social anxiety and have to move soon. I find myself reaching out to get some people back in my world.

Crid profile image
Cridβ€’ in reply toJennblank7734

I feel you on the social anxiety. It's nice to meet you.

downinthecrud profile image
downinthecrud

there is a Depressed Anonymous that has meetings every day. Depressedanon.com

MaggieSylvie profile image
MaggieSylvie

You are welcome here, Crid. And this is the safest space I know. Many of us are from the UK and other countries, so there is always someone "listening" any hour of the day or night.😊😊

Crid profile image
Cridβ€’ in reply toMaggieSylvie

Thank you

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