I'm really struggling with depression and anxiety, I have no friends or family around. What support groups can I join.
Just looking for help: I'm really... - Anxiety and Depre...
Just looking for help
Welcome, you've reached out that's a good step to take. (I don't have many people that support me either.)
You're in a support group now.
Otherwise I suggest NAMI, they have resources as well. nami.org/Home
Thank you, I reached out the the crisis help line today, this has been a rough few months
"What support groups can I join."
You're here.
Welcome.
.
This group may not be a "traditional support group" style where you sit down in a circle, and a group leader talks about a certain topic with others.
But, it's still a good tool and (supportive) community where people talk about what is going on, and others try to be supportive.
I appreciate that, I don't think I could be in a room full of people.
Me either.
Sorry, I saw your reply and had to say that. I'm full of anxiety I can't imagine being around a bunch of people. And that's ok.
Hello. I just wanted to say hi and introduce myself. I suffer from severe social anxiety and have to move soon. I find myself reaching out to get some people back in my world.
there is a Depressed Anonymous that has meetings every day. Depressedanon.com
You are welcome here, Crid. And this is the safest space I know. Many of us are from the UK and other countries, so there is always someone "listening" any hour of the day or night.ππ