Just looking for help: I'm really... - Anxiety and Depre...

Anxiety and Depression Support

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Just looking for help

Crid profile image
Crid
19 Replies

I'm really struggling with depression and anxiety, I have no friends or family around. What support groups can I join.

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Crid profile image
Crid
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19 Replies

Welcome, you've reached out that's a good step to take. (I don't have many people that support me either.)

You're in a support group now.

Otherwise I suggest NAMI, they have resources as well. nami.org/Home

Crid profile image
Crid in reply to

Thank you, I reached out the the crisis help line today, this has been a rough few months

in reply toCrid

The crisis line is a great resource, I'm glad you were able to do that. I hope things get better. You're safe here. Hugs

Crid profile image
Crid in reply to

Thank you so much

in reply toCrid

🙏✨️💛

AnxiousSilver profile image
AnxiousSilver

"What support groups can I join."

You're here.

Welcome. :)

.

This group may not be a "traditional support group" style where you sit down in a circle, and a group leader talks about a certain topic with others.

But, it's still a good tool and (supportive) community where people talk about what is going on, and others try to be supportive.

Crid profile image
Crid in reply toAnxiousSilver

I appreciate that, I don't think I could be in a room full of people.

in reply toCrid

Me either.

Sorry, I saw your reply and had to say that. I'm full of anxiety I can't imagine being around a bunch of people. And that's ok.

Crid profile image
Crid in reply to

Oh me either my anxiety is what got me in the mess I'm in now

in reply toCrid

Same here, I understand. Just take a deep breath and know that you're not alone.

Crid profile image
Crid in reply to

Thank you

in reply toCrid

You're welcome 🙏✨️💛

AnxiousSilver profile image
AnxiousSilver in reply toCrid

"I appreciate that, I don't think I could be in a room full of people. "

I get it. :)

This group and my previous group has its Pros and Cons, but it's mostly Pro's with both groups. :)

.

But this group has a lot of good and supportive people here, and that's what matters most. :)

Crid profile image
Crid in reply toAnxiousSilver

Thank you look forward to being able to helped and helping others.

Jennblank7734 profile image
Jennblank7734

Hello. I just wanted to say hi and introduce myself. I suffer from severe social anxiety and have to move soon. I find myself reaching out to get some people back in my world.

Crid profile image
Crid in reply toJennblank7734

I feel you on the social anxiety. It's nice to meet you.

downinthecrud profile image
downinthecrud

there is a Depressed Anonymous that has meetings every day. Depressedanon.com

MaggieSylvie profile image
MaggieSylvie

You are welcome here, Crid. And this is the safest space I know. Many of us are from the UK and other countries, so there is always someone "listening" any hour of the day or night.😊😊

Crid profile image
Crid in reply toMaggieSylvie

Thank you

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