Anyone suffering from fatigue and weak myscles
Anxiety depression: Anyone suffering... - Anxiety and Depre...
Anxiety depression
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Normasue
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4 Replies
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I suffer with fatigue a lot.
It’s awful. Anything I do I then have to rest.
I have learnt to better manage it and now I make sure I allocate time for rest in each thing I do...it helps a little.
i have i started getting really bad migranes i think its cause of my irregular sleep schedule but id just start drinking more water and exercising to combat this, also take vitamins and eat cleaner
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