I’m extremely stressed out and freaking out. I broke down and cried for about 8 minutes earlier. Now I’m frustrated and angry. I’m gonna explode with the amount of pain and anger I have built up in me. I’m also confused about my entire life. I don’t know what to do anymore.
Confused: I’m extremely stressed out... - Anxiety and Depre...
Confused
Trying to get out of bed and out the house really helps me clear the head. Just know that you will not always feel the way you do right now. Every person is fighting a battle like you are and you are strong. I know that you will be happy soon.
Ugh - I feel the same way.. - i cried about 5 times today, uncontrollably and not at appropriate times.. i came here because i felt so alone and then.....
i saw your post here and i realize we are not alone..
we can do this ..
thats why we are all here right?
we just have to keep on keeping on.. we will be ok .. just keep breathing ..
Hi. I feel your pain. I locked myself in a coat closet at work for an hour today and cried.
Just know that this too shall pass. I’m trying to cope by taking it one day at a time.
I’m panicking really bad right now