Confused : I really don’t know what’s... - Anxiety and Depre...

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Confused

KJ003 profile image
9 Replies

I really don’t know what’s going on with me anymore, at times I’ll be fine when I’m out but when I get alone I feel really lonely like I have no one and I feel really low and it all has two big issues on why this is happening and it’s been happening for the past 3 years but only took real notice now.

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KJ003 profile image
KJ003
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9 Replies

You are lonely so you need to meet people what about some voluntary work ? Some people really need people around them not their fault just the way they are

KJ003 profile image
KJ003 in reply tolillyofthevalley37

It’s not j the loneliness it’s so much more, I do work I’m 16 but when I get alone which has to happen at one point I j get really low

lillyofthevalley37 profile image
lillyofthevalley37 in reply toKJ003

Do you have any support?

KJ003 profile image
KJ003 in reply tolillyofthevalley37

Not real support, my friends now how I’m feeling but don’t seem to be checking up on me and there’s only one person who truly understands how I feel

lillyofthevalley37 profile image
lillyofthevalley37 in reply toKJ003

Some support then? I don't know what to advise except try to figure out what you are feeling and why

KJ003 profile image
KJ003 in reply tolillyofthevalley37

I’ve been advised to go to therapy but that’s all but it’s fine and thank you

lillyofthevalley37 profile image
lillyofthevalley37 in reply toKJ003

Try to work out stuff by yourself too

KJ003 profile image
KJ003 in reply tolillyofthevalley37

I can’t I’ve tried and I’ve tried putting my issues behind me but it makes me worse off, my friend who understands told me to download this app and find other support as I need it

Essentiallyfree profile image
Essentiallyfree

I'm sorry you're struggling. Sounds like you know the cause of the issue but need some guidance/support/encouragement to actually deal with the issue and put it to rest. This forum is a great tool, but in my own experience.. It's important to have face to face real life support and create relationships so that we're not just feeding the isolation. Hope you realize how loved you are and that no matter what is hindering you, you are worth all the love and all the help.

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