My anxiety has been super high since Fri. I have tried calming down but I just can't . I have been going to IOP for 2 wks & I'm leaving the program on Tues. I just don't want to have a relapse. I'm scared to leave.
High Anxiety: My anxiety has been super... - Anxiety and Depre...
High Anxiety
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Chaotic_one7
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I am sorry Chaotic_one7 that your peaking out with this, it's so difficult with all the changes in our lives we have to make due to our issues. I hope that going into Intensive Outpatient Program helps you get your life back on track.
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