Your Mind ?

[gerrerd]

?

[Anon9621]

Sometimes its hard..

[gerrerd in reply to Anon9621]

Everything is hard to begin with, but with practice it will become easier , Practice makes perfect if you do it. The rest is up to you.

[Anon9621 in reply to gerrerd]

How tho?

[gerrerd in reply to Anon9621]

Watch Dr wayne Dyer progs on you tube every day for a month, Then you will know how. The trick is doing it every day. What you put into your mind will eventually come out. Hope this mind training will help you.

[LavendorTown88]

A Chinese green tea called "Oolong" (A long "O" sound like when it sounds pronouncing "Shoe" 👞 or like when someone says "Oooh") - is good for calming. Also Camomile.

Speaking of calm teas, I think I'll have some tonight. Of course all the while training my brain to not be negative.

✌ 💜

[gerrerd in reply to LavendorTown88]

it works you can turn your thinking round but it takes doing it every day. im still working on it and i think im winning now, I can now try to help others after 40 years putting good stuff into my mind its starting to take over, enjoy your tea BECKY.

[LavendorTown88]

☕ Word

[Hopeful-Tinkerbell]

Easier said than done.