I don't know what to do: I'm at work... - Anxiety and Depre...

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I don't know what to do

MandyBueno profile image
8 Replies

I'm at work now. Sitting on the floor of a bathroom stall, crying my eyeballs out. Yesterday i took a medice to sleep, i work with kids and they will notice i have been crying since yesterday. I wanna walk away from myself

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MandyBueno profile image
MandyBueno
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8 Replies
CazO46 profile image
CazO46

Don't worry about people or the kids knowing you have been crying. Is there someone you can speak to st work? If the kids ask you can just say something made you sad but you are ok. I hope you get through your day

whats wrong?

MandyBueno profile image
MandyBueno in reply to

Heartbreak

in reply toMandyBueno

I am so sorry you are going through this. Wish I could make that feeling just go away but it's not. It will take some time but please talk to someone here. We all have been through something.

in reply toMandyBueno

are u taking medication?

rbrown2779 profile image
rbrown2779

You are not alone. Life is going to throw curves at us from time to time. I would also urge you to speak with someone you trust at work or here.

Im sorry you’re feeling so low today 😔 do you know the reason behind it ? ... don’t worry whether or not people notice... xx hope you feel better soon

EmLee96 profile image
EmLee96

is there anyone that you can talk to? sometimes just talking and having a really good cry can release a lot of tension and stress and improve your mood.

have you been feeling like this for awhile?

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