I’ve been slowly getting stronger and battling my depression and anxiety as best I can, I can’t say that I’m on the right meds yet, but I have to get out of the limbo I’m in and get some direction even if it’s not what I’m hoping the outcome will be. My wife & I have been separated for 4 months & part of it was because I was so depressed and not getting better and being in the house with my wife just made me sink deeper into my hole. Since we’ve been apart, I’ve been getting better, but my weak link is always whenever I have to talk to my wife. Just seeing her pop up on my phone instantly sends my anxiety through the roof and I don’t know why. I can’t hardly talk to her without breaking down, but my depression is tied together with my marriage to the point I can’t fully get better until we figure out if we are going to try and get back together. I let my mind tell me that it’s been over and that she just didn’t want to tell me when I was so depressed in fear of pushing me over the edge. I’m hoping to get some insights or words of wisdom before I meet it head on.