Idk

[torpe]

Sometimes i feel like it’s not worth it. I try to think that it’ll be worth it in the end but depression is strong. I believe that i will prevail in the end but idk...i hate talking to my friends about it because i think I’m bothering them or they act as if I’m bothering them?? They treat my anxieties like they’re little nothing problems and i know I’m being selfish but i need someone to talk to. I need therapy or a friend. I’ve been dealing with this for too long! I feel so alone and don’t think anyone understands me and they never will.

[2getbetter]

You are definitely not alone- there are so many more that struggle with the same things you do. I’m not sure where your located, but there is a website that also has a network of free support groups that might be worth looking into- it’s DBSAlliance.org ( depression & bipolar Support Alliance) and they have support groups listed on the website. Another great website is themighty.com. I hope this helps

[torpe in reply to 2getbetter]

Thank you so so very much this really helps!! I’m glad i came here

[Hidden]

Hi torpe.

Sorry to hear about how your feeling.

I gave up trying to make people understand a while back. It feels so difficult doesn’t it. How could they understand if they haven’t experienced it is my opinion.

I will mention the basics if I really need to but I’ve forgotten about them understanding me...you mention therapy and I feel if you can get this it is a good idea. I notice 2get better has made some suggestions which may help too 😊

You are certainly not alone here, we understand. Hopefully being here reading posts and interacting will be a great help. You are not alone.

There is always hope and things can most definitely improve

Talking therapies are therapy on the NHS you could also self refer on line for this. Waiting lists yes, worth the wait...

[torpe in reply to Hidden]

Thank you so much for this truly. It’s really refreshing to see that there are people like me or people that even care! I hope that i will go to therapy soon and continue to speak to all you lovely people

[Hidden in reply to torpe]

Yes look forward to being on here, my first time today.

Look forward to hearing how your doing ..

Keep the hope.

We can do this 😊

[EmLee96]

You have came to the right place then for someone to talk to! You are definitely not alone in this and you can and will overcome it.

Some resources that you can take advantage of is a school counselor if you are school age or most states offer mental health services at a rate depending on your income. You can also tell a friend what you are going through and see if they are really bothered by it and if they are not, you can talk to them!

Also, if you feel like you need more than someone to talk to, medication is also a route you can take along with talk therapy. Any primary care physician can prescribe meds to help you out!