I just want to stop talking.I feel like no one cares. I want to get over depression but so hard.I don't want to tell anyone either knowing how they are their think I'm lying or don't even know what that is. It hurts physically and mentally.
Depression: I just want to stop talking... - Anxiety and Depre...
Depression
Unfortunately depression hurts both physically and mentally. I’ve suffered for over 30 years ! Get yourself a good therapist and just on how to get yourself out of that moment! Every negative thought replace with positive ! Ask yourself what are you grateful for ?
I feel the same way. I never said I want to stop talking but do believe no one cares to hear what I have to say. My daughter blew up at me today telling me "she's tired of walking on eggshells in her own house(I live with her & her hubby). I don't want to say the things I say but that's the way I feel. I feel as if everything I do or say is wrong. No one respects or really cares whats going on with me. I feel like going far away and not telling anyone anything. I wish I felt better about myself but don't really know how to.
I don't want these feelings they are just with me...stuck to me...somedays better than others...some moments better than others..it's crazy that other people feel it to.
I searched for a place to chat about my feelings because no one understands.
I am glad that I finally have found one such place. I am hoping by getting these feelings out in chat that I will feel better...like journaling therapy.
I was really worried about talking to others about my depression for a long while but eventually I talked to a crisis text line (their not just for suicide prevention but any emotional crisis) and it really helped to text them for a while since I wouldn’t have to actually speak to anyone and didn’t have to give them my real name.
Would that maybe help?
Im thinking great things for you this instant. I know...blah blah. Seriously...I'm thinking of you.