I feel like something is very wrong. I don’t understand why I’m having all these panic attacks. It’s been going on for 7 hours now. This is crazy
What is happening to me?: I feel like... - Anxiety and Depre...
What is happening to me?
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Cat26538
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3 Replies
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Have you had panic attacks before? I know it's not easy but have you tried the deep breathing to get more oxygen into your body, or any medication ? They are terrible and scary, hang in there, let us know how you are .
I’ve had them before but never this bad. I have done deep breathing and it doesn’t work half the time. I’m on medicine for depression and anxiety. I just hate these panic attacks
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