Does anyone else struggle to have an appetite when going through bad periods of depression? I am already naturally thin and feeling the pangs of depression just makes food soo off-putting to me. I don’t share these feelings with friends anymore because they don’t understand and automatically bash me saying that “depressed people overeat” and think I’m lying about feeling depressed just because i am not turning to food. I just can’t bring myself to eat. Sometimes I’ll eat a snack around 1pm and another snack before bed. Some days I’ll actually have a meal. I just can’t find the consistency I used to have (I used to love fitness and was a regular gym goer) I know I have to eat and I know what I’m doing isn’t healthy, but I can’t bring myself to actually change it. It’s kind of like I don’t really care. How do I find motivation or my will to eat? I want my old life back. I just don’t like where I am in life right now.