Good morning fear

[Queenrn]

I woke up this morning tired & fearful. The fear just started running through my mind. I am preparing to embark on a new journey in life & the fear of change attacks my mind. My fear today stems from “what if’s.”

[CazO46]

I agree change can be scary but in reality everything changes in some way every minute of every day. I sometimes think The deep fear of change can be like our prison of our own making. Sometimes we get things right and sometimes we get it wrong but everyone is the same. If you like to plan you could start small and build up. It's natural to worry but none of can guess all the what ifs . Sending you calming thoughts and best wishes

[fauxartist]

I'm sorry your feeling those fears, all of the would have's, could have's, only ifs, what ifs, should haves....they are all emotionally toxic to us....because they are all based on regrets. We cannot change the past, we don't know the future because it's not here yet, we can only live in the moment. We make choices on what we can do today. Living in regret keeps us stagnant and unable to move forward. Everyone wishes they would have done things differently sometimes, but we did what we did at the time, for better or worse....it's done. What can you do today to make your life better, just for today....think about it...baby steps, something very simple, not much effort needed, but it's just one foot forward.