Looking for advise with being more s... - Anxiety and Depre...

Anxiety and Depression Support

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Looking for advise with being more social

Smazzy profile image
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HI all,

Do you guys ever feel like your mind is so foggy and like you can't think properly or don't know what to say or how tl interact with people.

Now that I am trying to grasp a healthier clean mindset and a healthy fulfilling lifestyle I am staying away substances that i would use to avoid and geel the void of loliness and sadness. As I am becoming more independent and having to face lifes challenges and obstacles it is very hard, scary, and anxiety provoking but I already made a lot of progress so going back to my previous habits would just worsen the progression of moving forward. I do struggle witb a neurological disabilty called NVLD (non-verbal learning disability) and interferes with me socially and is a huge cause of my social anxcity it also interfers academics/organizing skills. I was wondering if anyone had any suggestions or feedback on how i can Interact with people without crossing the line and coming off cool. Sometimes I talk to much or I don't know what to say and come off really awkward. I Also sometimes feel like I talk to much about my mental illness and don't know how to say it in a vauge manner or coming up with other topics. I also take things too literal due to my NVLD Lastly knowing how to say no to guys and playing hard to get lol sorry took a little bit of a turn there haha

I just feel not like myself lately and i havn't been myself lately my social anxciety has taking quite the toll on me.

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Smazzy
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