So here is some piano playing because I know I haven't posted in a while.
Overall, feels more manageable. I've been meditating and doing some deep breathing. That helps.
Also, while I was meditating, I felt a small bug on my forearm. When I woke up, I had forgotten that it was there.
Moral of the story: The anxiety will pass without us knowing. We will finally immerse ourselves in the here and now and our fears will go.
Love to all of you from within and without.