Feeling hopeful!

[mdwagner]

Hi all! Hope you have had a great Friday.

Today was a good day. Today I felt okay. I woke up feeling grateful for the opportunity to have a better day. Towards the end of this day, I have started to overthink things and feel my issues start creeping up on me. But I am taking a deep breath, leaning on my loved ones for support, and expressing my feelings like on here!

Have a great weekend everyone

[Lostjoy]

Great to hear you have had a better day today. One step at a time. It’s good that you were able to recognize your thoughts creeping back on you and change them into more positive ones.

Keep getting better!