This is my first time on here and I'm here because I have been wanting to reach out and get more info to help my husband cope with his anxiety. He had always been a quiet guy from the time that we met 7 years ago until now. He didn't tell me that he had anxiety and panic attacks until about 3 years ago but I had known that something was bothering him, he just seemed to be avoiding the issue. I have been reading online info in hopes to better understand what he is going through. I have tried to talk to him to see if there is anything I can do to help or see if there is something he wants to talk about and he just says no. I'm trying very hard to be patient and supportive but it's very frustrating when he shuts down and won't talk to me or want to get help (medication/therepy). Does anyone have any suggestions or ideas? Anything could be helpful. I really just want to be there for my husband and help him achieve a happier and productive life. Thanks.