Anxiety depression bipolar depressive possible PTSD traumatic childhood in recovery sober 7 months very lonely on new meds they seem to be working
Just me: Anxiety depression bipolar... - Anxiety and Depre...
Just me
I am also bipolar and have anxiety disorder ...it is a difficult road ...took a while for my meds to work and I still have my rough days ! It's a battle
So glad your meds are working - that's huge!
Loneliness is so painful and something that I tend to struggle with a lot because I tend to isolate other than the activities I must do. I'm a full-time student plus work, but I still have a lot of time of my hands.
I recommend finding some things that will force you to get out and to interact with people, whether it's volunteering, a part-time job, going to the dog park, church, 12-step program, whatever works for you. Being around people if you're part of a mutual activity can help. I don't like standing around just chatting about nothing, but if there's a reason for us all to be there, I find it helps my depression and loneliness a lot.
Best wishes to you, friend, and congratulations on your recovery!