Maybe because my stomach gets upset with different food after four weeks of force feeding and small portions, but my anxiety is worse.
Nevertheless I drove the car to drop off a letter. The roads were quiet so I am really cross with myself for getting into a panic at a maximum wait of about a minute at a set of traffic lights.
I am supposed to be returning to tutor at the beginning of February. Feel like I am back to square one. As I say I may be jittery due to my food issues. It is just so soul destroying when you set yourself up for failure. I know you have to embrace the anxiety and not fight it. So hard when all you want to do is run and flee.
Any advice please?