Struggling again to get myself togeth... - Anxiety and Depre...

Anxiety and Depression Support

91,687 members85,607 posts

Struggling again to get myself together today but I am thankful for some things

Cat_cat44 profile image
1 Reply

The last few days been quite the struggle. Negative thoughts, slow to get my day together, etc. I know this feeling will pass and there are bright things ahead but at this moment I’m struggling. One trigger is I’ve been eating too much salt and as woman with pmdd, certain times of the month my hormones can not handle it. I’ve been slow to apply to jobs at the moment. I just started one online class and one will be added next month. I wish I was back with my ex bf already, it’s been a year. We had turned into a fwb situation but as soon as this new year came in, I decided to put a stop to that. He hasn’t reached out to me and neither have I to him and I’m proud of myself for that. So I just need to look in the mirror, put on some make up and say, “you rock!” Not there yet but maybe soon.

Written by
Cat_cat44 profile image
Cat_cat44
To view profiles and participate in discussions please or .
1 Reply
deborah27 profile image
deborah27

I hope you put your makeup on and said loud and clear ' you rock '

Not what you're looking for?

You may also like...

I am struggling today

Sleep and anxiety were awful. I blew off going to swimming (which usually helps) because I was so...

Doubting myself, but sick of ranting about this to people I know!

I’ve recently been reaching out to some mental health charities to help me run a support group in...

Defeated but I need to do things!

One month into my senior year in college. I have not been sleeping well, if at all. Tried drugging...

I need to return to work but I'm struggling

Recently, I've had to move back home with my parents and it sucks. What I really need from them is...

Not doing well but I managed to get myself to paint

Please pray or send good vibes because I really need them. I’m scared because of the feelings and...