Anxiety and Depression Support
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Crazy night

I wasn't able to sleep much last night, unfortunately I think I'm developing some kind of infection which isn't helping, but my anxiety has been through the roof. It's so hard to even get words out, I'm so weak that standing and walking is incredibly difficult, I'm dizzy, feel nauseated and I'm either too hot or too cold. I don't know where the anxiety stops and the infection begins, so treatment is difficult. Hoping I make it through the school day today. If anyone knows how to survive this, let me know because I'm going to need a ton of support to get through today.

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how did your day turn out? good I hope.

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I'm in my first period class and it's definitely tough to stay calm and focused

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how good are you! you went in, that's brilliant. we are all here for you, keep going. well done you, be proud of yourself.

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Thank you so much. It means a lot to have this support system

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