I’m really trying to fix it.

[Sequinsforever]

In the past few months I was diagnosed with depression. I never understood why I was so unhappy from time to time.

[Clarebear86]

Hi sequinsforever, how are you doing?

[Sequinsforever in reply to Clarebear86]

I’m doing just fine. I’m really figuring how to get better. Thanks for asking.

[Clarebear86 in reply to Sequinsforever]

Unfortunately it all takes time. Are you on any medication to help?

[Hopeful-Tinkerbell]

Depression is a disease. Sometimes with unknown origin. Other times situational. You should go to therapy. They are trained to help you find that cause, recognize triggers, develop coping skills and relaxation techniques. I hope you find your happy!

[Sequinsforever in reply to Hopeful-Tinkerbell]

Thank you so much for your help!