Someone please help me.
Not in control: Someone please help me. - Anxiety and Depre...
Not in control
What do you need help with!
What’s going on? What’s happening are you ok?
I can't stop crying. I'm so scared I don't know what to do. I have no suport The thoughts and anxiety are so bad.
I'm hurting so bad.
This is too hard to live like this
I know, but you are going yo get better,
I have had this for 5 years. How will I get better? The hospital. I can't live like this anymore
I have no support from my husband. He doesn't want me in the hospital. He doesn't want me to take medicine. He won't hug me.
hey feel free to open up.better out than in as they say.everyone here to offer support.
Trees2357, when I was agoraphobic, finding a therapist to come to my home was near impossible. I finally found an agency that had 2 college students doing their dissertation and ready to graduate. Those 2 students were sent to my home. No insurance involved. Pay cash. It was $20.00 for the 2 of them for an hour's therapy.
Might you be able to make some calls in your city and see if anyone has students that might be able to help you. The girls were amazing. Sympathetic to anxiety and my fears and crying. They were comforting as well as well informed in how to approach anxiety and it's symptoms. I actually found them more soothing that someone who had been in practice for a long time and kind of lost their bedside manner.
Don't lose hope, there is always a way around obstacles in our lives. x
I have lost hope
How about a therapist you can skype with? The anxiety and depression association has a chat line and they might have some ideas. There is a book called The Anxiety and Phobia Workbook which has helped me enormously. We are here when you need to vent!