I moved 2 yrs ago and it triggered my abandoned issues from the death of my mom at the age of 9.
My dad wasn't equipped to help me. I coped by being super busy. I lost my job because i used up all my sick days. There is no distraction where I live. To make matters worse we have to move Nov 1. I'm seeing a psychiatrist. I.cslled him last week 2 times last week but he didn't return my phone calls. I need a med that is going to the edge off of my anxiety. I've been on so many drugs. I've been in intensive outpatient programs, hospitalized. Tried cbd oil didn't work i wish I could go to sleep and not wake up. I am desperate for some help
My therapist doesn't return my calls. Deep breathing doesn't do sh*t for me.