It's back again..: Today I woke up... - Anxiety and Depre...

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It's back again..

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Today I woke up feeling shit again..I don't want to go through it..I had mild relief for a couple of days..you know I'm not going to fight it..Im not going to give it satisfaction..I'm going to do the opposite..I'm going to treat it with my best attributes..I try hard to be strong, happy, positive. caring, loving, and a better person so I'm going to treat it with love..I'm not going to change or let take over my strength..I've come so far for this little shit to bring me down again..maybe some love might scare it away..

2 Replies

Stay strong! You will overcome this! I know how hard it is too stay positive when your mind is literally attacking you and making you want to think the opposite. Just keep fighting.

NotToday profile image
NotToday

This is me today. Feeling very defeated 😞

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