10k done! My goal was to do it by Christmas I didn’t actually think I would make it by Christmas. But today with all my anxieties I fuelled my run I ran and ran and ran!
I did it. I now have to face the party causing all the anxiety but I can not let my husband down he is so excited about the party.
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mn15
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I understand completely. I have did this several times myself. I just try and get through and if its a lil too much I have my rescue med if I have a panic attack. I wish you all the best. I think deep breaths help.
Oh, how wonderful! You proved something so important to yourself! I find that very inspiring and thank you for sharing. I hope despite the party anxieties that once it's all over, you feel the glow of your success for a long time.
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