Hello

[tomb_raider]

Hello all. I have been through a lot. I suffer from anxiety and depression daily nothing seems to help, so I thought I’d try an online group.

[Lostjoy]

Hello, I also suffer with anxiety and depression. I've been through quite a bit myself. I've been a member here for a few months now.

Are you in therapy? Or taking meds? Up to you if you want to answer or not. I tried both but didn't work for me, so I joined this site.

I find talking about my issues and having people respond helps me most of the time.

Best wishes for you..

[tomb_raider in reply to Lostjoy]

I’m on medications and I see a doctor, but she’s not a therapist. I’m trying to get into therapy, but I can only go to one within walking distance as I can’t drive.

[Girlwithaquill]

Hello❤️ I'm in the same boat too and I just joined as well.

I believe that if you utilize this support group as much as you can it can help and make a difference.

[Sprinkle1]

Hello, I too suffer from depression/anxiety badly. I am getting help. My Dr. helps me and I also see a Psych. nurse practitioner. Therapy is good, and a support group is great if you can find one. I am on 6 meds a day now!!! But I want to get well, so I'll do what it takes. Some meds work better than others so it is trial and error, but don't give up. We want you to get well. Be kind to yourself, no put downs, no guilt, do at least 1 nice thing a day for yourself. I send you love and peace. Sprinkle 1