Sad

[Raiinbow08]

I feel like my problem is more of depression. 😔 I feel sad and alone most of the time.

[Lucky930]

I can relate to how you feel.

[one-love]

I know your pain I have my good days and my bad days a lot of my anxiety attacks I thought were heart attacks in the beginning because of the physical symptoms I was always having (heart pounding, dizzy, impending doom feeling, breathing difficulty) but after years of having them and talking to doctors and therapists I realize now when I have them they are just anxiety attacks but they can be very scary for sure if you don't know what it is in the beginning. I hate taking RX meds too so it's a double edge sword, I feel like I trade one problem for another when I take the pills the doctors give me and all the side effects that come with them. To be honest I have been using medical marijuana for the last few years and I feel it really helps me and doesn't have near as many bad side effects. I know it might sound crazy but look into it and try a sativa strain it really helps with mood, anxiety and depression. But use a low does if you never tried it before

[Raiinbow08]

Wow that’s scary I have never felt like that anxiety sounds scary! I feel like I don’t suffer from that. Just a lot of depression.

[km147]

I also have been a little down lately and I don't know why. honestly what makes me feel better is coming to this forum. I don't even have to post to feel better. Just reading people's posts and supportive comments helps so much! Sometimes when I feel down I also try to force myself to get up and just be a little more active. Even though I have like no energy.

[Sprinkle1]

Yes I can relate, look for help in your area. There are groups and govt. help. If you can afford it seek therapy, it helped me a lot. I send Love, company and peace. Sprinkle 1.